Get strong, fast and increase your fitness with CFT - Coast Fitness Training
Coast Fitness Training (CFT) is a family owned and operated studio that caters for all people of all fitness levels. Founded in 2011 we’ve been providing fitness solutions to our members for over 6 years.
We offer one on one personal training sessions, goal focused personal training (ie running a marathon) and a weekly timetable of classes that includes: METAFIT and METAPWR (HIIT), core and strength sessions, beach training, pregnancy classes & box-fit. We also offer small group training for up to 4 people, with all sessions catered for each participants individual needs.
With all classes led by Fiona Levett, her multitude of qualifications are evident in the quality workouts we offer. Fiona has obtained a Certificate III in Personal Training and
Certificate IV in fitness, is a qualified Punchfit (boxing) instructor, Crankit Suspension training coach and she is also a qualified Metafit and Metapwr coach.
Our philosophy centres around identifying our clients goals and assisting in their success. We focus on enjoyment, having fun and creating a place of confidence and no judgement.
All our clients attend multiple classes a week and keep coming back for more! We keep our class numbers small to ensure we are focusing on correct technique, avoiding injury and to ensure you are getting the most out of your work out.
We offer a pay by the month option, or casual classes, and there are no lock-in contracts.
Coast Fitness Training (CFT) is a family owned and operated studio that caters for all people of all fitness levels. Founded in 2011 we’ve been providing fitness solutions to our members for over 6 years.
We offer one on one personal training sessions, goal focused personal training (ie running a marathon) and a weekly timetable of classes that includes: METAFIT and METAPWR (HIIT), core and strength sessions, beach training, pregnancy classes & box-fit. We also offer small group training for up to 4 people, with all sessions catered for each participants individual needs.
With all classes led by Fiona Levett, her multitude of qualifications are evident in the quality workouts we offer. Fiona has obtained a Certificate III in Personal Training and
Certificate IV in fitness, is a qualified Punchfit (boxing) instructor, Crankit Suspension training coach and she is also a qualified Metafit and Metapwr coach.
Our philosophy centres around identifying our clients goals and assisting in their success. We focus on enjoyment, having fun and creating a place of confidence and no judgement.
All our clients attend multiple classes a week and keep coming back for more! We keep our class numbers small to ensure we are focusing on correct technique, avoiding injury and to ensure you are getting the most out of your work out.
We offer a pay by the month option, or casual classes, and there are no lock-in contracts.
When you’ve finished a CFT session you’ll know you’ve really achieved something
Casual
- Per session
Monthly
- Unlimited classes
Private
from- 30 Minute session
It ain’t no dance class
Experience
We train clients of varying fitness levels and ages. Our qualified instructor ensures all sessions are engaging, challenging and enjoyable.
No Judgement
At CFT we focus on enjoyment, having fun and creating a place of confidence and no judgement. Everyone is treated equally at every level of fitness.
Technique
We keep our classes small so as to focus on technique and avoid injury. We ensure you are working effectively, so as to get the most out of your session.
Tailored
We have a workout for everyone no matter your age, fitness level or restrictions. We tailor our classes to each and every participant, every time.