Take the first step towards a stronger and happier you
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We’d love to hear from you. Call or text Fiona on on 0422 034 001, email email@example.com or fill in the contact form below. If we’re busy smashing fitness goals with our other amazing clients we’ll get back to you as soon as we’re done.
Our fitness studio is located at Kincumber, NSW.
“Fee was one of the first people I spoke with about Stars of the Coast. I doubted my fitness and physical ability to do it! Fee showed me I could.
For the past 5 months, 4-5 days a week she has pushed me, challenged me & encouraged me not just physically but mentally. When I felt like giving up cause I was smashed, she’d say 4 words that pushed me harder “Let’s go Salsa Lady”. She’s held me accountable, with exercise & nutrition and showed me what this o’l girl could do. She generously gave her time organising & running our Salsa Squad MetaFit fundraiser.”
“Fiona is a personal trainer who makes sessions fun! She is someone you can trust will not only look after your fitness but she will also care about your well being. Fee is a passionate and dedicated personal trainer who has your best interest at heart. Fiona wants you to archive your personal best and will assist you all the way! I can highly recommend Fiona as she is the one who started me on my fitness journey over 6 years ago!
You are a trusted trainer and someone I admire.”
We train clients of varying fitness levels and ages. Our qualified instructor ensures all sessions are engaging, challenging and enjoyable.
At CFT we focus on enjoyment, having fun and creating a place of confidence and no judgement. Everyone is treated equally at every level of fitness.
We keep our classes small so as to focus on technique and avoid injury. We ensure you are working effectively, so as to get the most out of your session.
We have a workout for everyone no matter your age, fitness level or restrictions. We tailor our classes to each and every participant, every time.